HOME / Brian and Charlotte / Running / Road / Around home » 20120612 Run - home to near the Ridgeway and back (8 miles).gpx » Statistics
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Running Details
(i.e. just the running, not including warm-up/down walks at start and end)		Distance (miles)Pace (hh:mm / mile)Average Heart Rate
8.01 7:28 159
Time (hh:mm)Speed (mph) Fastest Mile (m:ss)
59:46 8.04 7:07
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